The Advanced Strokes Class combines swimmers of varying abilities who are proficient in all four strokes and have the endurance to swim 500 yards in a 30 minute class. Our stroke instructors individualize the class according to each swimmer’s level.  Swimmers are given instruction and then practice independently while their instructor evaluates and assesses their progress.

The Advanced Strokes Class can be broken down into 3 levels. The skills and drills practiced at each level are as follows: